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Creatine Monohydrate is one of the most effective sports nutrition supplements around and may increase lean mass and improve explosive performance in exercise.†
Take 3–5 grams of SRGE ACTV creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass, and activity level.
Creatine can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.